Latest News

Zumba Breaks

  • There will be no classes on the following dates due to the Bank holidays at Streetly Community Centre on: Monday 6th May and Monday 27th May. 

 

  • A class will not be held on Tuesday 21st May at St. Matthew’s Church Centre due to the Blood Bank’s visit.

 

And We’re Back!

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First class of the New Year Monday 7th Janaury 2013

First class at St. Matthew’s Great Barr of the New Year: Tuesday 15th Janaury 2013. Sorry there is no class on 8th Janaury as the Blood Bank shall be using our room.

(see classes for more details on classes)

The Christmas Party is Back!

If you missed the Zumba with Becks Christmas party last year, you missed out BIG TIME! Last year over 80 Zumba ladies attended this Christmas soiree. But don’t worry if you did miss it, you can join in on this year’s shenanigans once again on Sunday 16Th December at The Ramada Hotel, Penns Lane, Sutton Coldfield B76 1LH.

 

Why is it on a Sunday? I hear some of you asking. Well, I know that many of you will be attending other Christmas parties and with the cost of meals, drinks and outfits, it all adds up. The event on Sunday 16th December is called ‘SOS’ ‘Save on a Sunday’. It is only £13 pp for the party! This includes a meal, fun and games and a major party afterwards (last year – we all made sure it was practically a Zumba party all night!). What’s more if you fancy going to the party as well as  bed & breakfast it’s only £32 per person (based on 2 sharing).

 

Booking is really simple. To save any complications, all bookings will be made via the hotel directly. Just call: 0121 351 3111. Ask for the ‘conference and events department’Quote ref: Zumba with Becks and make your payment. You will be sent a confirmation letter, your name will be added to the register and you will be  ready to party with the crew on 16th December 2012.

 

This invitation is open to partners, friends and children (over 14′s).
Book now, as spaces cannot be guaranteed!  Once it is sold out, that’s it!

The SO Dance Fitness Bootcamp Master Class Rocked! If you missed it, take a look at this video.

Remember SO Dance Bootcamp classes are every Wednesday at Mere Green Community Centre at 7:00 – 7:45pm. See ‘Classes’ for more details.

 

Dance for Ethiopia raises £463.50! Woop woop!

Shok Out dance Fitness and Birmingham Zumba instructors

The Dance for Ethiopia event which took place last Friday 20th April was a complete sucess. We raised £463.50!

Thank you so much to everyone who supportred this event either by attending or by donating. There will soon be some very happy children in Ethiopia because of you!

:-)

Rebbecca Hemming’s (The Director of Shok Out Dance Fitness) publishes her first Ebook!

I felt it was time I shared the useful lessons and techniques I have learnt over the years with other who struggle with their weight. In order for it to work I felt I had to say it in a way that is straight to the point and pulls no punches!

If you don’t want to hear the truth, are overly sensitive or full of excuses, this book is not for you!

Rebbecca Hemmings

Click the link above to buy your copy today!

 

 

 

 

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