Pump with a Pumpkin – Shok Out Dance Fitness

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So, how are we going to have fun with Halloween this year (other than performing the Thriller dance)? I thought it would be nice to do something fun and incorporate it with our Zumba workouts. Therefore, I would love you all to bring in a small pumpkin, not to eat, not to carve but to add resistance to our Zumba workouts on:

Monday 28th at Streetly Community Centre

Tuesday 29th at St. Matthew’s Church

Thursday 31st at Streetly Community Centre

(For class details click here)

Do note that this is for the ZUMBA CLASSES ONLY. Please get a pumpkin that is fairly light but heavy enough to challenge yourself and we will use them instead of our toning sticks on our toning tracks. Also, get dressed up for Halloween in something that will scare the living daylights out of anyone looking in our classes. Or at the very least wear something orange and black. I’ll make sure we take lots of pictures!

Aren’t you excited? I am!

Becks xxx


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